Are you having a hard time focusing on your work because all you can think about are warm chocolate chip cookies, bowls of buttered noodles…
Did you know that everyone’s PCOS is not the same? In fact: there are four types of PCOS. By understanding the four types of PCOS,…
The keto diet seems very attractive. On keto, most people can lose a lot of weight, quickly. But what about keto and hypothyroidism? As a…
Is anything more controversial than gluten these days? If you have Hashimoto’s, you may be wondering if you need to bid bread goodbye! Research shows…
What is Hashimoto’s Thyroiditis? Hashimoto’s thyroiditis, also known as chronic lymphocytic thyroiditis, is an autoimmune condition that causes hypothyroidism or a slower functioning thyroid. With…
If you are a woman with PCOS, you may have been told that a vegan diet is the best way to manage your condition. There…
As the month of Ramadan approaches, messaging around the health benefits of fasting have started. Ramadan is primarily known as a month of fasting, but…
While we know that PCOS is a metabolic condition that impacts the reproductive system, there is no consensus on what causes it. Underneath all the…
Can PCOS cause liver problems, like fatty liver? The short answer: it’s complicated. PCOS itself is the result of many underlying health abnormalities, including insulin…
There’s a big gap in medicine – I call it the gray area. Oftentimes, the medical world depends heavily on labs. People either have a…