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Personalized Nutrition for Balanced Hormones

I help you confidently manage your hormones with food and lifestyle changes.

Personalized Nutrition for Balanced Hormones

I help you confidently manage your hormones with food and lifestyle changes.

Conditions we can help with:

  • PCOS
  • Hypothyroidism
  • Hashimoto's
  • Pre-diabetes
  • Diabetes
  • Improving Fertility
  • Gut health issues
  • High blood pressure
  • High cholesterol/lipids
  • Prenatal or post-partum nutrition
  • Premenopausal symptoms
  • Peri-menopause/menopausal transition
  • Weight management
  • Eating healthier/general nutrition

Meet the Dietitian Nutritionist

Nosheen portrait

Nosheen is the lead dietitian nutritionist and owner of Hayat Nutrition & Wellness. She uses a balanced and a weight-neutral approach to nutrition and health to help her clients transform their hormonal and digestive health.

Nosheen's Background

  • Registered & Licensed Dietitian Nutritionist
  • Clinical Training at the National Institutes of Health, Clinical Center
  • Master's in Public Health Nutrition at University of Michigan Ann Arbor
  • Bachelor's in Dietetics at University of Maryland, College Park