You probably know someone who has tried or is currently on the keto diet. It’s pretty tempting, right? Most people see some great results. Weight…
What are Endocrine Disrupting Chemicals (EDCs)? Have you heard of the phrase endocrine disrupting chemicals (EDCs) before?These chemicals are pretty widespread in our environment. This…
Polycystic Ovarian Syndrome (PCOS) is a hormonal health problem that impacts ~5-10% of women between the ages of 15 and 44. It’s one of the…
Today, I wanted to share some information about how hypothyroidism is related to autoimmune diseases, like lupus, type 1 diabetes, and Celiac’s. The most important…
If you haven’t read my blog post on why hypothyroidism increases risk for autoimmune diseases, check it out here. I highly recommend reading through that…
One of my Hashimoto’s client came to me because she was gaining weight rapidly, dealing with low thyroid symptoms and symptoms of menopause.Exactly a year…
Did you miss me last week? I wasn’t able to get online to write to you because I was moving.I’m back to talk about the low…
I want to talk about irritable bowel syndrome this week, also known as IBS. Gut issues are very intricately associated with hypothyroidism. But they are…
Last week, I talked about how chronic stress can increase the risk for hypothyroidism. What is Adrenal Fatigue/Insufficiency? Today, I want to talk about how…
Did you know chronic stress can lead to hypothyroidism? One of the main hormones that our body produces during stress, cortisol, can increase TSH levels. …