Can you manage your PCOS with a vegan diet? I wouldn’t recommend it. In this post, I explain why.
While we know that PCOS is a metabolic condition that impacts the reproductive system, there is no consensus on what causes it. Underneath all the…
Here’s what ST had to say about her experience before and after my PCOS Small Group Coaching Program. “I’ve never worked with a dietitian before,…
This client wished to remain absolutely anonymous. She came to me because she was struggling with irregular and painful periods, facial hair, hair loss, constant…
KB came to me because she was overwhelmed with managing her PCOS, especially her symptoms of prolonged, heavy periods that lead to severe anemia and…