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Join me for a Monthly Meet & Greet!

Upcoming Dates & Topics

All Meet & Greets will happen on the second Saturday of the month at 10 AM EST. 

November 13, 2021 – Fall Foods for Hormones 

December 11, 2021 – Understanding Circadian Rhythms and How they Impact PCOS & Hypothyroidism

January 8, 2022 – Root Causes of Insulin Resistance 

February 12, 2022 – Weight Cycling & Its Impact on Hormones