Here’s what ST had to say about her experience before and after my PCOS Small Group Coaching Program.
“I’ve never worked with a dietitian before, but I was in such a hopeless state with my health (hypothyroidism and PCOS). Things were getting worse and worse. So, when I read about you and what you do; I figured I’d try it and see if it would help. I’ve done different guided diet plans for PCOS before but never anything like this. This program gives you so much information but also individual analysis of food logs, nutrient requirements, and supplement recommendations to fit your individual health needs.
I loved working with Nosheen. She really listens to everything you’re going through and then helps you understand how your body is working. This was a group program but honestly it felt like one-on-one individualized care. Nosheen is so incredibly knowledgeable and will work hard to find solutions to help you. All you have to do is be willing and ready to do the work. I would recommend this to anyone who is looking to change their health for the better if they have the motivation and time to put in the work.
I’m feeling so much better and so much more knowledgeable about my own health after working with Nosheen. I was experiencing hyper-thyroid symptoms due to my thyroid dose (high heart rate, extreme sweating, shakiness), which started improving within 2 weeks of the program.
My digestive health has greatly improved, I struggled before with on/off constipation and indigestion and now I’m completely regular. My hair and my nails are stronger. My skin is smoother. And a couple of stubborn facial hairs have completely stopped growing. I’m sleeping better at night and waking up a lot less!
I’ve gotten 2 periods since working with Nosheen, which was missing for more than 6 months! With Nosheen’s guidance, I was able to request the right labs from my doctor and found out my thyroid antibodies were high, which we came up with a plan for. My thyroid labs were all over the place when we first started, now they are trending towards normal range.
I can’t believe I am feeling so much better! 6 months ago, I couldn’t have imagined feeling like I do right now: I’m making progress and working with my body instead of fighting it constantly! I’m so incredibly grateful for all your help and support! You are truly an answered prayer for me!”