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A left hand pricking the right middle finger with a needle to draw blood for blood sugar check.
  • Are you struggling with regulating your blood sugar?
  • Have you tried every diet under the sun, but still can't get your A1C down?
  • Did you recently get diagnosed with pre-diabetes or type II diabetes and don't know where to start?
  • Are you constantly fatigued?
  • Are you confused about carbs?

Hayat Nutrition for Pre-Diabetes/Diabetes

At Hayat Nutrition, I teach clients how to eat for balanced blood sugar, lower A1c, preventing hypoglycemia (low blood sugar), and addressing insulin insensitivity.

What you can expect to learn:

  • What pre-diabetes/diabetes looks like on a cellular level
  • The role of hormones, such as insulin, adrenaline, cortisol in blood sugar regulation
  • The role of stress in poor blood sugar regulation and how to become resilient to stress
  • Why getting your daily nutrients is important for pre-diabetes/diabetes
  • How to regulate blood sugars through balanced and timely meals
  • About metabolic foods that are easy to digest and rich in nutrients
  • How and what to eat to hit your daily nutrient targets
  • Why hydration is important and how to properly hydrate
  • & more…


  • Decrease high blood sugars
  • Prevent low blood sugars
  • Reduce your A1c
  • Feel more energized
  • Reduce medications

What's included in the 12-week Pre-Diabetes/Diabetes Program?

✓ 60-90 minute foundation setting consultation (1)
✓ 30-45 minute follow-up consultations (5)
✓ Unlimited email support
✓ Pre-Diabetes/Diabetes nutrition support materials
✓ Free Cronometer Pro subscription (for duration of program)

Are you ready for better blood sugars and reduce your reliance on medications?